Taking a daily multivitamin is one of the simplest ways to help fill any nutritional gaps in your diet. But with so many options on the market, how do you know which multivitamin is right for you?
Ritual sells a range of high-quality multivitamins designed to meet the specific needs of different age groups and genders. I’ve rounded up the top 7 multivitamins from Ritual to help you find your perfect match.
1. Multivitamin 18+ for Women
Ritual’s Essential for Women 18+ is an excellent daily multivitamin for women in their peak childbearing years. It includes key nutrients like folate, iron, omega-3 DHA, magnesium, boron, vitamin D3, and K2 to support heart, bone, breast, and immune health.
The delayed-release capsule design helps ensure maximum nutrient absorption. And it’s vegan, gluten-free, and allergen-free. If you’re a woman between 18-49 looking for a clean, simple multivitamin, this is a great choice.
2. Multivitamin 50+ for Women
Once women reach age 50, their nutritional needs change. Ritual Essential for Women 50+ is specifically formulated to support women during and after menopause. It includes higher levels of vitamin D3 for bone health, along with omega-3 DHA for brain function.
Special ingredients like saw palmetto and vitamin K2 also help maintain hormone balance and heart health as you get older. It has a vegan capsule and is gluten-free, non-GMO, and allergen-free.
3. Prenatal Multivitamin
Ritual’s Essential Prenatal multivitamin provides advanced nutritional support for pregnant women and nursing mothers. It contains ideal levels of folate, choline, iron, and DHA for fetal and infant brain development.
The clean formula is free of major allergens and common prenatal supplement irritants like gluten, sugar, and synthetic fillers. The delayed-release vegan capsule is gentle on sensitive stomachs. It’s a smart choice for moms-to-be.
4. Postnatal Multivitamin
The Ritual Essential Postnatal multivitamin helps new moms rebuild nutrient stores after pregnancy and breastfeeding. It includes copper, magnesium, zinc, and Vitex berry to help regulate hormones and energy levels.
Plus, it contains DHA, choline, iodine, and vitamin D3 to support continued fetal brain development through breast milk. The allergen-free formula is designed specifically to meet the needs of postpartum women.
5. Multivitamin 18+ for Men
Ritual Essential for Men 18+ provides the key vitamins and minerals men need for overall health and performance. It includes nutrients like vitamin D, zinc, magnesium, boron, and vitamin K that many men don’t get enough of from diet alone.
The clean, vegan capsule design is formulated specifically for men’s needs. It supports heart health, immune function, and muscle function without any shady additives.
6. Multivitamin 50+ for Men
As men age, their bodies require more vitamin D and magnesium for bone and heart health. Ritual Essential for Men 50+ contains higher levels of these nutrients to meet the needs of men over 50.
It also includes saw palmetto and lycopene to maintain prostate health. The allergen-free formula is gentle on the gut. It’s a great option for men seeking a high-quality senior multivitamin.
7. Multivitamin for Teen Girls
Made of a combination of cotton, polyester, and spandex, this denim is twice as durable thanks to its ToughMax fibers. It features an integrated knife pocket and is relaxed through the thighs and waist. Thus, it is comfortable to wear all day long and provides a professional working look, as well.
The Bottom Line
Ritual offers thoughtfully formulated multivitamins for every age group and gender. Their clean, high-quality ingredients help fill nutritional gaps without any shady extras. Try one of these top-rated multivitamins to meet your specific health needs.