Nutrition plays a key role in our overall health and well-being. What we eat impacts how we feel each day and can affect our risk for certain chronic diseases. Understanding your nutritional health can provide valuable insights into optimizing your diet and lifestyle habits. EverlyWell offers convenient at-home testing kits that make it easy to gain more knowledge about your nutritional status.
Below are 7 nutritional health tests from EverlyWell to help you learn more about your vitamin levels, metabolism, food sensitivities, and more:
1. Food Sensitivity Test
Knowing your food sensitivities can improve gastrointestinal symptoms, inflammation, and other health issues. The EverlyWell food sensitivity test analyzes your reaction to 96 common foods. You’ll receive a personalized report identifying foods that may trigger symptoms so you can adjust your diet accordingly.
3. Metabolism Test
Your metabolism impacts weight management, energy levels, and overall health. The EverlyWell metabolism test measures key biomarkers related to thyroid, liver function, and cholesterol. Understanding how your metabolism works provides guidance on nutrition and lifestyle changes to support healthy metabolism.
Gaining a deeper understanding of your nutritional status provides insights to guide impactful diet and lifestyle changes. The convenient, affordable EverlyWell nutritional health tests make it simple to access important information about your body from the comfort of your home. Consider one of these tests if you want to optimize your nutritional well-being.